OTTOGI Tinned Mild Tuna 150g
$5.00 inc. GST
OTTOGI Mild Tuna is a low-fat, high-protein food, which makes it a great nutritional food for all family members. Direct-caught fresh tuna is frozen quickly to ensure its chewy texture. You can also directly enjoy the fresh and savory taste of tuna flesh. This product is excellent for stews, rices such as Gimbab (dried seaweed rolls) and fried rice, sandwiches and salads.
- Type: Tinned
Description
OTTOGI Tinned Mild Tuna 150g
Commonly known as one of the most popular varieties of seafood in the world, due to its abundance & meaty flavour, Ottogi Mild Tuna is also extremely high in nutrition.
Freshly caught & frozen to preserve taste, Ottogi Mild Tuna understands the importance of its customer’s health & well-being. The incredible taste of OTTOGI Mild tuna is central to countless inspired dishes. Elevate your next salad, appetizer or entree with Perfect flavor. Whether you use tuna in appetizers, snacks, or the main entrée, Ottogi Mild Tuna is the perfect choice to ensure freshness and great flavor every time.
OTTOGI Mild Tuna is a high-protein food, low-fat, which makes it a good nutritional food for all family members. Direct-caught fresh tuna is frozen quickly to ensure its chewy texture. You can also directly enjoy the fresh and savory taste of tuna flesh. This product is excellent for stews, rices such as fried rice, sandwiches and salads.
Spicy Tuna Stew
Serves 4
- 3 tins of Ottogi Mild Tuna
- 1 large onion (about 10 ounces), cut into chunks
- 2 large long hot green chili peppers (or 4 to 5 normal-sized green chili peppers), sliced
- 2 to 3 tablespoons Maeil Red Pepper Paste (Korean hot pepper paste)
- 2 tablespoons gochu-garu (Korean hot pepper flakes)
- 1 tablespoon Maeil Jin Soy Sauce
- 4 garlic cloves, minced
- 2 green onions, chopped
- Lettuce
- Maeil Seasoning Paste (ssamjang)
1. Spread the onion on the bottom of a shallow pan. Add half of the sliced green chili peppers over top.
2. Add the Ottogi Mild Tuna, hot pepper paste, hot pepper flakes, soy sauce, and 1½ cup of water.
3. Cover the lid and cook for 10 minutes over medium high heat.
4. Open and stir it with a wooden spoon to mix it up.
5. Stir in the garlic, green onion, and the rest of the chopped green chili pepper.
6. Let it cook another 3 to 5 minutes uncovered, to thicken the stew.
7. Remove from the heat and serve right away with rice, lettuce, and ssamjang.
Directions:Â Used in side dishes, to salads, sandwiches, kimchi stew or other dishes as preferred.
Ingredients:Â Tuna, Water, Soybean Oil, Clam Extract, Flavor Enhancer, Sea Tangle Extract, Onion Extract, Hydrolyzed Vegtable Protein, Mushroom Extract, Cabbage Extract
Nutritional Information |
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Servings per package : About 1.5 (for 150g) |
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Serving size : 100g |
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Nutrients |
Average Quantity |
|
per Serving |
per 100g |
|
Energy |
879kJ |
879kJ |
Protein |
20g |
20g |
Total Fat |
13g |
13g |
   - Saturated Fat |
2.5g |
2.6g |
Total Carbohydrate |
4g |
4g |
    - Sugars |
0g |
0g |
Sodium |
410 mg |
410 mg |
Â
Contains:Â Soybean, Wheat, Shellfish
Storage:Â Store the product in cool, dry place.
Product of Korea
Additional information
Weight | 0.15 kg |
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